The first body check
Short prompts for pain, bleeding, feeding, food, water, sleep, and when to call for medical help.
Your visit may end before her hardest night begins. This gives her a small guide she can open when the house is quiet, the baby is awake, and she does not know what to do next.
Payhip handles checkout and instant delivery. If you buy it for a client, forward the download email or print the first page before your handoff visit.
Short prompts for pain, bleeding, feeding, food, water, sleep, and when to call for medical help.
A plain way to ask who is bringing dinner, who is holding the baby, and which visit needs a boundary.
Gentle faith notes for the mother who feels thankful and frightened in the same hour.
Single client gift: Fourth Trimester Recovery Companion, £13.99.
Bigger handoff: Mama Bundle, £30.99, with recovery, marriage, and return-to-work guides.
This is support material. It does not replace a midwife, GP, health visitor, therapist, or emergency care.